
About this episode
As I reflect on my journey to 33, I realize that I used to obsess over things that didn't truly matter. But through my mistakes, I've learned valuable lessons that I wanted to share. If you’re in your 20's, this video is for you.Join my free weekly newsletter to get 1 free audience growth tip to scale your online business: https://fos.now/sp-newsletter-0403Join the Founder OS Course to build a proven system for audience growth in 2 hours here:https://fos.now/sp-founder-os-course-0403 If you’re interested in working together 1:1 join here: https://fos.now/sp-matt-gray-0403Twitter: https://twitter.com/matt_gray_
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YouTube: / @realmattgray
LinkedIn: https://www.linkedin.com/in/mattgray1
0:00 8 Things I wish I knew in my 20’s0:26 Implement the 5-second rule 1:54 Learn like your life depends on it 3:32 Experiments over Perfection 4:14 Find your calling 5:03 Show up every day and focus on the process 6:13 Experiences over things 8:03 Cut toxic people fast 8:35 Don’t neglect your health
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