About this episode
Korang exercise tak? Dah mula menjangkau umur? Dah mula sakit pinggang? Di usia 30an, kami dapat hidayah untuk mengamalkan gaya hidup yang lebih sihat setelah mengalami health scare.
- Kenapa aku stop crash diet and exercise
- Kehidupan zaman moden yang mundane
- Umur dah lanjut susah turun berat?
- Tips kawal ketagihan gula dan craving benda manis
- Mati lepas hiking dan main futsal
- Negara ini tidak dibina untuk pejalan kaki
- Aku ambil suntikan tahan lapar
CREDITS:
Podcasters: Nell Hanan (@soimnell), Hazeman Huzir (@hazemanhuzir) & Zul Zamir (@zul.zamir)
Sound Engineer & Editor: Zul Zamir
Jangan lupa rate TTYL dengan 5 stars di Spotify. Let us know if you enjoy this episode and follow our official podcast Instagram @ttylpodcast. Anda juga boleh menulis kepada kami dan emelkan ke [email protected]
Gunakan common sense dan bahasa yang beretika ketika meninggalkan komen di laman sosial #TTYLcult
Get every episode summarized
Each time TTYL: Talk To You Later publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from TTYL: Talk To You Later
139 : The Songs That Made Us - Ramadan Edition
TTYL: Talk To You Later
138: Adakah Aku Seorang NPC atau MC? #RamadanSpecial
TTYL: Talk To You Later
137: Rempah Ratus Yang Hilang Kini Kembali, Missing Random Conversations & Nama...
TTYL: Talk To You Later
136 : Luahan Rakyat Marhaen
TTYL: Talk To You Later