77: De-Clutter Challenge: How to Find Your Inner Calm

Why bother with outer order? For most of us outer order contributes to inner calm. Getting control of the stuff of life often makes it easier to feel more in control of our lives generally. Managing our time and possessions improves our emotional attitude, physical health, and social life.

In today's episode we cover the 9 promises outer order offers:
1. Outer order saves time, money, space, energy, and patience.
2. Outer order fosters peace within relationships.
3. Outer order creates feelings of sanctuary.
4. Outer order reduces guilt.
5. Outer order allows me to project a more positive identity to myself and to the world.
6. Outer order relieves me of the fear of people's judgment.
7. Outer order reflects what's happening now in my life.
8. Outer order creates a sense of possibility.
9. Outer order sharpens my sense of purposefulness.

Quote:
"Use it up, wear it out, make it work, or do without."-Gretchen Rubin

Resources:
-Outer Order, Inner Calm by Gretchen Rubin
-21 Day Declutter Challenge: https://www.canva.com/design/DAE6U6nf9fs/JSRCl_899APkbljQpCu9yA/viewutm_content=DAE6U6nf9fs&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness