77 - A Buddhist Valentine's Day (Metta and Loving-Kindness)
About this episode
"Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day!
Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism.
- The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html
- Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/
- Read the article: https://alanpeto.com/buddhism/buddhist-virtues/
- Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com
- Contact Alan: alanpeto.com/contact
- Podcast Homepage: alanpeto.com/podcast
- Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer
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