
educationSep 25, 202513:39pending
765: Dr. Laura Berman’s Morning Routine
About this episode
Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.
Today on Multidimensional:
- 0:35 - Early mornings & setting the tone for the day
- 2:29 - Structuring the work week with flexibility
- 4:23 - Daily celery juice
- 5:36 - Evening rituals & embracing downtime
- 6:40 - Dr. Laura’s unexpected creative outlet
- 10:14 - TV favorites & winding down for sleep
Connect with Dr. Laura:
- Learn more: https://drlauraberman.com/
- IG: @drlauraberman
- YouTube: @drlaurabermanofficial
- Podcast: The Language of Love
- Learn about Dr. Laura’s book Sex Magic: here
Connect with Christina:
- *NEW* download the CTC app here!
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel
- Watch the episode on YouTube: here
- Submit your question for the podcast: here
- Next Level You: start your 7-day free trial here
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- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
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