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educationSep 25, 202513:39pending

765: Dr. Laura Berman’s Morning Routine

About this episode

Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional: 

  • 0:35 - Early mornings & setting the tone for the day 
  • 2:29 - Structuring the work week with flexibility
  • 4:23 - Daily celery juice
  • 5:36 - Evening rituals & embracing downtime
  • 6:40 - Dr. Laura’s unexpected creative outlet
  • 10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura: 

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765: Dr. Laura Berman’s Morning Routine

Multidimensional with Christina The Channel

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