societyMay 23, 202323:40pending
#76: 5 Communication Mistakes You're Making (& What to do instead)
About this episode
In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.
We'll cover:
- Why we shouldn’t avoid the hard conversations
- What happens when we suppress our emotions
- How to express your desires with your partner
- Why we shouldn’t expect our partners to be mind readers
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Get every episode summarized
Each time On Attachment publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from On Attachment
#252: Finding Self-Compassion When Everything is Falling Apart (Ask Steph)
On Attachment
Apr 30, 20268:01failed
#251: How I Approach Nervous System Regulation & Wellbeing
On Attachment
Apr 21, 202615:08failed
#250: Are They Avoidant or Just Not That Into You? (Ask Steph)
On Attachment
Apr 16, 202612:13failed
#249: The First 30 Days After a Breakup
On Attachment
Apr 14, 202618:45failed