Skip to content
TrackPodcasts
healthDec 5, 202241:00pending

#74 - Eating Through The Holidays Without Gaining Fat

Iron Sights

About this episode

In this episode, we discuss eating through the holidays without gaining too much fat.

Red Dot Fitness Training Programs: https://www.rdftrainonline.com

Use code STRONG20 for 20% off RDF Strong.

Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
TikTok - https://www.tiktok.com/@ironsightspodcast

Get every episode summarized

Each time Iron Sights publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#74 - Eating Through The Holidays Without Gaining Fat

Iron Sights

0:00
41:00

More episodes

More from Iron Sights

View all episodes →