74. 开饭啦！今天吃什么素菜？| Easy Dinner Veggie Ideas

身在海外，又是忙碌的妈妈，敏敏和毛毛常常为“今天做什么菜”而绞尽脑汁。尤其家里还有挑食的小朋友，更是让人伤脑筋。这一集里，我们互相取经，分享各自家里常做的蔬菜和小妙招。怎样变换花样，既简单省时，又能让孩子愿意吃、还能吃得营养均衡。如果你也在为餐桌上的蔬菜发愁，快来听听阿拉嘎山湖吧！

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Living overseas and juggling busy mom life, Minmin and Maomao often find themselves wondering, “What should we cook today?” With picky eaters at home, it can be even more challenging. In this episode, we swap ideas and share the vegetables we commonly cook at home, along with a few simple, practical tips. How can we change things up so meals stay easy and time-saving, while still encouraging our kids to eat their veggies and get balanced nutrition? If you’re also struggling with what to put on the table, come listen to our conversation. You might pick up a little inspiration!

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Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

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