72+ EFL Pod: Ipswich up & Wood off to Wembley

Aaron Paul & Jobi McAnuff reflect on the EFL ups and downs. Hear from Kieran McKenna after Ipswich sealed promotion back to the Premier League. Richie Wellens doesn’t hold back after Leyton Orient just about survive in league One. Cambridge head coach Neil Harris joins the pod after earning League Two promotion. And Boreham Wood boss Luke Garrard swings by ahead of the National League play-off final with Rochdale. And messages and voicenotes always welcome on WhatsApp to 08000 289 369.

01:45 Aaron opens the mailbag… 04:30 Kieran McKenna on Ipswich Town’s promotion, 11:20 Hull gatecrash the play-offs, 14:05 Watford sack Ed Still, 15:45 Stevenage controversially win race for sixth, 18:10 Orient’s Richie Wellens doesn’t hold back, 22:25 Cambridge boss Neil Harris joins the pod, 35:05 Boreham Wood’s Luke Garrard drops in.

5 Live / BBC Sounds commentaries: Wed 2000 Bayern v PSG, Thu 2000 Aston Villa v Nottingham Forest. Sat 1500 Sunderland v Man Utd, Sat 1730 Man City v Brentford, Sun 1200 Celtic v Rangers, Sun 1400 Nottingham Forest v Newcastle United, Sun 1400 Burnley v Aston Villa on Sports Extra, Sun 1400 Crystal Palace v Everton on Sports Extra 2, Sun 1630 West Ham v Arsenal.