healthJul 14, 202050:34pending

700: When To Repeat Programs, Fixing Low Back Pain & Anti-Inflammatory Drug Use - After Show

About this episode

This week on the show the boys kick things off with a story about Cold Plunges and the health benefits, issues with new science coming out and the new Reebok Nano X.

Listener questions are on when to repeat programs, how to fix nagging lower back pain and what to be cautious of when taking NSAIDs.

MANSCAPED - MMP = 20% off

https://au.manscaped.com/

True Protein Supplements - mindmuscle10 = 10% off

https://www.trueprotein.com.au/

Project Strong - https://themindmuscleproject.com/strong

Project Programs - https://themindmuscleproject.com/programs

Episode sponsors - https://themindmuscleproject.com/partners

Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

Get every episode summarized

Each time Mind Muscle Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

700: When To Repeat Programs, Fixing Low Back Pain & Anti-Inflammatory Drug Use - After Show

About this episode

Get every episode summarized

More from Mind Muscle Project

1314: Our Last Show Pt. 2

1313: Our Last Show Pt. 1

1312: How To Pick The Right Company To Work For?

1311: Why Your Fitness Business Plateau’s