#70 - Jonni Shreve: Steroids & Dosages - Is It Worth It?

Jonni Shreve is a 5th Bodybuilding 212 Master Olympian, ISSA Elite Strength and Conditioning Coach, and a YouTuber known for his informative and educational work on bodybuilding, training methodologies, muscle building, and weight loss misconceptions. We took a very unexpectedly personal turn in this podcast and opened up about our personal experiences with PED’s, diet and eating disorders, competing, and unfortunate situations within the bodybuilding space - some of which we haven’t spoken about before.

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Timestamps:
00:00:00 - Teaser and Jonni’s Age
00:04:36 - PED’s and body health
00:05:40 - Opinion on bodybuilding cycles
00:08:00 - Dosages of PED’s
00:15:29 - Most reasonable cycle to start off
00:25:38 - Life of a Bodybuilder
00:31:24 - Jonni’s current bodybuilding life
00:35:40 - End of your Bodybuilding
00:44:30 - When did you start taking stuff?
00:52:25 - Things you did to drop out water
00:58:30 - Being transparent about bodybuilding
01:01:00 - Usage of steroids at present
01:06:35 - You suffered with Bulimia?
01:11:35 - Nyle’s story of diets
01:22:18 - What happened with Greg Doucette?
01:38:40 - Nyle’s current best friend
01:45:28 - Nutritional advice for night shift nurses
01:47:29 - Long term side effects of  research chemicals
01:52:29 - Canadian health system
01:55:11 - Prenuva Scan
01:58:00 - The End

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