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healthJun 4, 202430:28pending

7 Things I Wish I Knew in My 20's

About this episode

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s.  Dr. Axe shares: How your friends impact your future The #1 skill people in their 20s should learn How to boost and protect your fertility Finance tips that will set you up for success Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond.  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/  https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071  https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20  https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s  https://www.aecf.org/blog/spotlight-on-youth-mentoring  https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction  https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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7 Things I Wish I Knew in My 20's

The Dr. Josh Axe Show

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