
About this episode
体重秤上的数字纹丝不动,往往最能打击减肥者的信心。但等等,别急着怀疑人生。体重秤有时候就跟个“口嫌体正直”的人一样,表面上不动声色,其实身体已经悄悄发生了变化。今天就来说说比体重下降更靠谱的7个“变瘦信号”!
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