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educationApr 4, 202610:41pending

警惕!这7种食物不甜却让你血糖飙升,很多人经常吃

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日常饮食建议以 GI 为主要参考,尽量选低 GI 食物,中 GI 食物要少吃,高 GI 食物尽量不碰。

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警惕!这7种食物不甜却让你血糖飙升,很多人经常吃

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