About this episode
In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life.
We'll cover:
- why unhealthy relationships are so addictive
- the principle of intermittent reinforcement
- how to navigate discomfort around stable relationships
- how to get your needs for novelty & excitement met in a healthy way without sabotaging your relationship
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
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