67. Staying Healthy & Active While Traveling The World | Esther Avant
About this episode
Esther Avant is a sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching. Esther has grown her business while living and travelling all over the world with her son and active-duty husband. Esther and I talk about the importance of being consistent in both growing a business and with your health while on the road, how to structure your life and health to be more efficient when travelling the world, how to maintain routine and spontaneity during travels, and so much more.
Connect with Esther
Instagram: @esther.avant
Facebook: facebook.com/avantesther
Website: estheravant.com
Connect with Nicole
Instagram @workwealthandtravel
Youtube @workwealthandtravel
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