67. Sink or Swim: Cardinals Jupiter Survival Guide

The St. Louis Cardinals are heading to Jupiter, Florida, and we’re building the ultimate “packing list” for the players who need a big spring. Andy, Matt, Jonathan, and Scott each pick position players, pitchers, and under-the-radar guys and decide what survival item and luxury item they need to take the next step in 2026.

We talk names like Jordan Walker, Lars Nootbaar, Matthew Liberatore, Ivan Herrera, Tink Hence, and more — plus rookies, non-roster invitees, and career minor leaguers who need to pack for the long haul.

Then in honor of Black History Month, we spotlight a lesser-known Cardinals figure whose story deserves more attention and share one key takeaway for fans.

If you love Cardinals talk with a fun twist, this one’s for you.

Follow & Subscribe

• Follow on Spotify and Apple Podcasts

• Watch on YouTube

• More shows: Cardinals on My Time, Random Cardinal of the Week

Redbird Rundown Socials

• Twitter/X: @redbirdrundown2

• Bluesky: @redbirdrundown.bsky.social

• Facebook: Redbird Rundown Podcast

• Instagram: Redbird Rundown Podcast

• TikTok: @redbird.rundown.p

Leave a review, share with a friend, and keep those rally caps on. Let’s go Cards! 🔴🐦

#STLCards #CardinalsPodcast #MLB #SpringTraining