About this episode
Join Dr. Kiltz and special guest Tamar LiCalzi as they dive into the carnivore lifestyle, mindset, spirituality, personal training, and building self-love.
Tamar is a carnivore, model, personal trainer, and lifestyle coach. Over the past few years, Tamar has amassed a large following on social media. She shares carnivore meals, workouts, and videos of her clients to inspire others.
Tamar is passionate about helping her clients achieve optimal results through eating a carnivore diet and incorporating resistance work and other forms of training.
In this episode you will discover:
- Science, medicine, and carnivore
- Mindset and spirituality
- Carnivore and personal training
- Strategies for building self-love
Connect with Tamar:
Instagram
Connect more with Dr. Kiltz:
Website
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