
653: Building Relationships that Last with Annie Lalla, Relationship Expert and Coach
About this episode
Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker and a thought leader, Annie is known as the "Cartographer of Love". In her coaching, Annie helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. She has professional certifications in Coaching, NLP and Clinical Hypnosis.
In this episode, Cindra and Annie discuss:
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How to minimize shame in relationships
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The biggest barrier people experience in building relationships
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How to upgrade your beliefs about relationships
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What creates conflict in relationships
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Her top advice on how to address conflict in relationships
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
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