#64: The Mental Skills Needed to Function

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In this episode, coaches and leaders will gain valuable insights into the realm of executive functions. This discussion with Becca and Candace Heiken, a seasoned education professional and Executive Director of the Lively Minds Institute, sheds light on the critical role executive functions play in adult learning and productivity. The episode not only defines these functions but also offers a practical framework for identifying behaviors associated with deficiencies and implementing targeted strategies. Candace's emphasis on self-awareness and humility in acknowledging skill gaps provides a relatable perspective, allowing coaches and leaders to approach skill development with empathy and understanding.

The episode goes beyond theory, delving into actionable steps for professional development. You will learn effective strategies to address team struggles, provide specific structures, and utilize modeling techniques. The focus on application and habit-building is relevant, offering insights into transferring skills across diverse environments, developing action plans, and instilling accountability. With a growth mindset at its core, this episode will equip you with the tools and knowledge needed to guide your teams toward effective executive function skill development, ultimately enhancing both individual and collective performance.

Candace Heiken's Info and Resources:
Executive Functions Defined
Ways to Model Executive Functions
Executive Function Journal Prompts
Executive Function Challenges

Contact Information:
Email:  [email protected] | Cerebrate Website | Lively Minds Institute Website

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