Skip to content
TrackPodcasts
healthDec 11, 202011:04pending

636 - How to Beat Your Phone Addiction

About this episode

In this episode, we look at how to beat your phone addiction and other digital distractions. 

Sponsor: 

One thing I love about using Better Help is the fact that you can communicate by whatever way works best for you. Love texting? You can do that. Wanna jump on a phone call? Great just ask your counselor. Video? Awesome. Better Help has built a platform that allows therapists and individuals to work together in whatever way works best for them.

So get started today. Head over to www.betterhelp.com/tinyleaps and use the discount code tiny leaps to get 10% off your first month. That's  www.betterhelp.com/tinyleaps coupon code tiny leaps.

Today's Episode Was Written By: Samridhi Jain | https://www.instagram.com/samridhiii__/

Get every episode summarized

Each time Tiny Leaps, Big Changes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

636 - How to Beat Your Phone Addiction

Tiny Leaps, Big Changes

0:00
11:04

More episodes

More from Tiny Leaps, Big Changes

View all episodes →