62: Avoiding The Discomfort Is Making You Suffer

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We’ve been sold a lie that confidence means being comfortable all the time. It doesn’t. Life guarantees pain – avoiding it is what creates the suffering.
In this video, I talk about why doing the hard things, feeling your feelings, grieving what you thought life would be, and letting yourself be seen (even when it’s scary) is actually the path to confidence and emotional freedom.
If you’ve been hiding from discomfort, this one is for you.

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Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.

My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.

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