#61 - Raising Emotional Frequency
About this episode
We've been discussing the term you've probably heard a lot about and yet very few if any tell you exactly how this frequency or vibration issue works.
As you should know by now, even modern science tells us that everything has a frequency: your house, your car, your body, your business, your bank account... in our last session we discussed raising your mental frequency. Now let's discuss something vastly more powerful—your emotional frequency.
First, it's important to realize that your emotions are "energy in motion" they move the body to action.
Emotion is the term we put upon feeling which is the actual frequency. Feelings and frequencies are visceral. You FEEL them in the body.
The challenge that most don't realize in Personal Performance and Leadership is that there are only two ways to change a frequency. Change your feeling or utilize sound. "And God SAID..." That's another topic for another day.
It's important to realize that every single feeling frequency has a neurological impulse that shoots through your entire physical body. That impulse/frequency either strengthens you or weakens you... there is no neutral. This was proven by the research of Dr. David Hawkins.
For instance, one bout of anger (a very low and disempowering frequency) has a disempowering impact on your body for 6 hours. Not a good choice for a reaction in traffic.
Love and gratitude on the other hand are scientifically proven to improve your brain, your mood, and your body.
Changing your feelings is complicated because your feeling mind is your UCM and it drives 95% of your daily actions.
Most of what's lodged in your UCM are unresolved emotional issues, traumas and things that have been handed to us by outside sources early in life.
So, if we want to change our emotional frequency, we have to do the work to make the UC conscious. It's work. But it's well worth it.
Ask yourself: Where did I learn this emotional reaction? Why is this upsetting me so much? Is this my true feelings or is it something I was given by my parents, clergy, school system, social environment and so forth.
Recognition is the first law of learning and transformation. When you recognize you need to change, then you're empowered to change. Until you recognize it you won't.
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