604. Personal Resilience Update - with Mark Walsh

In this episode Mark shares his personal experience of being resilient nowadays, how he's done it over the last year especially & pretty much how to not go insane in the modern world.

Join this course on resilience starting next week, or suggest it to a friend: 

https://embodimentunlimited.com/resilience/ 

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Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events

Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/