About this episode
Did you know, your body will go into survival mode – activating the “lizard” part of your brain - if ANYthing overloads it to indicate your demise might be imminent? This can include things like prolonged grief, severe abuse, or prolonged burnout. This Survival State is like booting in safe mode: Essential Functions ONLY! Not sure if you’re in survival mode or just lazy? Here are some signs to help you tell the difference.
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