#6 Rachel Guy on reaching long term goals & changing habits
About this episode
Rachel Guy is one of the best coaches in the industry. Her experience and results speak for themselves.
She is a qualified physiotherapist, writes regularly for the top magazines such as mens fitness, has been on the cover of oxygen magazine and works closely with industry leading "Clean Health CHPC" in Sydney, Australia.
She has created The Athletic Fox Blueprint, one of the world's most effective and supportive online training programs and continues to reach more people with the right education to get real results.
Rachel really does know her stuff, it's easy to see just by listening to one of her many podcasts with another very knowledgeable guy, Ben Coomber. You can check it out here.
Enjoy the show!
PS - Don't forget, I love feedback, it only makes me better! So send me an email at [email protected]
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