About this episode
In this podcast, we're busting common happiness myths.
Quick Facts: Did you know that even though 50% of your happiness comes from your genes you can still control how happy you feel?
You'll learn:
~How the 4 Pillars of Happiness connect with these myths.
~The impact these myths have on your daily life.
~How to shift these myths.
~Why happiness isn't constant and how external success doesn't guarantee joy. Plus, discover strategies to actively boost your happiness set point and so much more.
If you want a tool that will help you experience greater joy and happiness in your life, I've got one for you. It’s called the Midlife Compass- 3 Simple Steps to Amplify Joy and Fulfillment in Your Life and you can get it by going to https://tinyurl.com/Midlifecompass
What if some of the things you believe are simply “true” about your life are actually stories your mind has created?
And what might those stories be costing you?
In this episode, we’re exploring the invisible space between what happens and what you make it mean, and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.
Want to take this deeper? Join me for my free live class, How to Love Your Life Without Changing Everything.
Get every episode summarized
Each time More Than Midlife publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from More Than Midlife
Your Amazing Life Story is Still Being Written. Are you doing it intentionally?
More Than Midlife
What Your Brain Hears in Every Word You Say
More Than Midlife
How to Change the Stories You Tell Yourself
More Than Midlife
The Two Arrows: Why We Suffer More Than We Need To
More Than Midlife