About this episode
宝宝满6个月，母乳不够吃了？第一口辅食该喂什么、怎么喂、何时喂？
这期节目为你拆解辅食添加的科学全攻略！
� 为什么必须6个月添加：营养缺口？消化能力？咀嚼发育？母乳吸收率下降的真相！
� 黄金时间点：选上午两顿奶之间！抓住宝宝"有点小饿又心情好"的绝佳时机
� 第一口吃什么：含铁米粉是铁律！
� 三大喂养原则：
每次只加1种新食物
由少→多、由稀→稠、由粗→细
便便是"晴雨表"！观察消化再进阶
� 肠胃健康守护：过渡期必备"黄金搭档"——益生元+益生菌！促吸收防不适，提升适应力
避开过敏、厌食、消化不良的坑，让宝宝从第一口就爱上吃饭！新手爸妈必备指南，点击收听
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