About this episode
當惱人的情緒來襲時，如何重拾愉快的心情？
只要你願意放下煩惱，便能為自己創造幸福！
聖嚴法師的47則情緒管理智慧。
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朗讀者：袁光麟
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第六集 (6之6) 疑
1. 該不該懷疑？
2. 疑心與信心
3. 用信來除疑
4. 疑出柳暗花明
5. 不要擔心未來
6. 怕也沒有用
7. 如何去除恐懼？
8. 無有恐怖
9. 自信度過每一天
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