About this episode
當惱人的情緒來襲時，如何重拾愉快的心情？
只要你願意放下煩惱，便能為自己創造幸福！
聖嚴法師的47則情緒管理智慧。
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朗讀者：袁光麟
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第五集 (6之5) 慢
1. 是自信，還是自負？
2. 心存謙恭，樂當配角
3. 知慚愧才能更上進
4. 不懂就說不懂
5. 發現不足，包容別人
6. 謙虛才有成長空間
7. 慚愧不是自卑
8. 以鼓勵代替責備
9. 脫掉虛有其表的外衣
10. 如何消除虛榮心？
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