About this episode
當惱人的情緒來襲時，如何重拾愉快的心情？
只要你願意放下煩惱，便能為自己創造幸福！
聖嚴法師的47則情緒管理智慧。
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朗讀者：袁光麟
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第四集 (6之4) 癡
1. 別顛倒看世界
2. 煩惱與愚癡
3. 跳出自己設的陷阱
4. 危機就是轉機
5. 善用生命不懈怠
6. 不為自己找藉口
7. 讓生活重新上軌道
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