59: Preventing cycling’s most common injuries, with Dr. Andy Pruitt

In this day and age, most of the common overuse injuries in cycling can be addressed and prevented. It just requires the proper precautions — such as getting regular bike fits and doing off-the-bike strength work. Our primary guest today is Dr. Andy Pruitt. He is a bike fit guru who invented the Body Geometry fit system and continues to design ergonomic products for Specialized. He is the author of “Andy Pruitt’s Complete Medical Guide for Cyclists.” We also speak with Evan Huffman & Colby Pearce. Learn more about your ad choices. Visit megaphone.fm/adchoices