#59. How To Raise Emotionally Intelligent Children - Lael Stone

Today's guest is Lael StoneWe go deep talking about:How can we, as emotionally numb adults, begin to exercise and raise emotionally intelligent children?Doing our inner work as parents and being vulnerable enough to own up to our stories and feelings.Making our kids emotions feel safe and comfortable instead of of yelling and being enraged when our children's conduct is off-kilter.Modeling empathy in our children and how to deal with strong feelings/emotions in a more healthy way.The va...