59. Holiday Blues

Hi Listeners, we want to first say happy holidays and we also want to give a virtual hug to anyone who is currently struggling with the holidays with either loneliness or grief in any way. You are not alone. In today's episode Alison shares how around the holidays she starts feeling a sense of loneliness and exactly how it makes her feel. The chicks talk about the holidays and ways to help. Alison also shares her struggles with relationships and overthinking and the holidays just amplifying those feelings. Join us next week and thanks for tuning in!  We love you guys!  Sponsored by Betterhelp. CLICK HERE for 10% off your first month! Order The Anxiety Healer's Guide Here!  Follow us on Instagram: @theanxietychicks @health_anxiety @shophappytays peakofpanic.com and happytays.com  @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices