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healthApr 4, 202415:54pending

585 - Set a "Freak-Out Deadline"

About this episode

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny


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585 - Set a "Freak-Out Deadline"

New Mindset, Who Dis?

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