#57: Spotting and Alchemizing Subtle Self-Sabotage

Subtle self-sabotage doesn’t always look like burnout or breakdown. Sometimes, it looks like productivity.

In this episode, I’m naming the sneaky ways spiritual entrepreneurs and healers hold themselves back — even when it looks like they’re doing “all the right things.” We’ll explore how self-sabotage can hide behind content creation, perfectionism and ritual obsession… and how to begin alchemizing it. 

This one is deep, validating, and full of mirrors.

In this episode, I share: My own patterns with content-as-a-crutch and burnout disguised as “flow”

How to spot sabotage even when it looks like strategy

The body cues and mindset loops that signal you’re stuck

Why shadow work is essential for sustainable growth

The power of reclaiming your energy and choosing your own rhythm

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