
About this episode
Have you ever had times in your life where you feel like you're taking two steps forward and one step back? Or maybe even three or four steps back? Most people do. But it's important to remember that personal growth isn't always a straight line of progress. And nobody is perfect every single day.
In today's episode, I'm sharing two journaling exercises to help you reclaim who you truly are. I'll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you've overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.
This exercise only works if you're prepared to be brutally honest with yourself. That means being real about how you're feeling right now and how you feel about the people around you. These two steps aren't just about identifying where you need to grow emotionally, physically, or spiritually. They're also about recognizing and appreciating how far you've already come so you can move forward with renewed energy and bring the people in your life along for the ride.
KEY TAKEAWAYS
- Acknowledge your challenges instead of running away from them
- You can't solve a problem if you don't recognize there is one
- Transform your life by transforming yourself
- Nobody is perfect every day, and that's completely OK
- Sharing your insecurities takes courage and encourages others to do the same
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/556
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal Elrod
Get every episode summarized
Each time Achieve Your Goals with Hal Elrod publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Achieve Your Goals with Hal Elrod

652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard
Achieve Your Goals with Hal Elrod

651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin
Achieve Your Goals with Hal Elrod

650: Mark Allen Ruegg: A Living Miracle
Achieve Your Goals with Hal Elrod

649: From Prison to Miracle Mornings with Robert Valentine
Achieve Your Goals with Hal Elrod