547. Birth, Babies + Big Hoops - With Emilie Joy Rowell
About this episode
Dula, pelvic floor specialist and hula hoop instructor Emilie joins me to talk pregnancy, childbirth, motherhood, the pelvis, reclaiming the hips, trauma and what people can get from hula classes. A lovely walk through a bunch of issues I don't know much about.
More info about Emilie Joy Rowell' work - https://www.emiliejoyrowell.com
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
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