healthMay 7, 202018:23pending
54. How to let go of Negative & Self Critical Thoughts
About this episode
Hey girl!
In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side!
Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!)
(or visit beatricekamau.com/programs)
Please don't forget to rate & review!
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Email the team: [email protected]
IG: @theselflovefix.
Website: www.beatricekamau.com
Email the team: [email protected]
IG: @theselflovefix.
Website: www.beatricekamau.com
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