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539. Ejercicio Mindfulness: Ser consciente de tu cuerpo físico en este momento

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Hoy seremos conscientes de percibir nuestro cuerpo físico, ya que, según su postura o tensiones musculares, estaremos alimentando un estado de ánimo u otro.

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539. Ejercicio Mindfulness: Ser consciente de tu cuerpo físico en este momento

Meditacion Online y Mindfulness

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