
About this episode
Recorded On: Wednesday, April 09, 2025, 08:36 PM
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I started 75 Hard today, almost kept it a secret, but decided to document it for content and accountability. I’m doing intermittent fasting with 220g protein daily, aiming to cut for 10 weeks and look sharp for California. I’m overwhelmed editing videos using CapCut instead of Veed due to speed and quality tradeoffs. Posting 3 times daily is unsustainable long term, so I’m shifting focus to fewer but higher-quality posts. Also gaining confidence recording in public.
Notable Quotes From This Episode, by ChatGPT
- “I think about quitting almost every day. I never consider it, though. I just think about it.”
- “You’re playing a game with the people with the shortest attention spans.”
- “Nobody's gonna have the day-to-day documentation of all this shit.”
- “It’s a lot of confidence built here from doing the recording myself in public.”
Funny, Out of Context Quotes, by ChatGPT
- “I’m pounding yogurt and walking in the middle of the road trying to record a podcast, dude goddamn.”
- “Okay, there’s a cock on the ground. Looks like somebody drew a penis in the cement.”
- “These dogs. Hi. Okay, holy good Lord.”
- “I had two of these protein muffins, a protein shake with some creatine in it, so 'bout to be shitting my pants.”
My Thoughts / Feelings For Today 💭:
Despite one hell of a day, it feels like I completely rest with the outdoor workout. It was rejuvenating. I feel fantastic. Gotta keep pushing. New levels present new devils.
What I Did Today 🔨:
Woke at 4, posted 2 reels, 1 carousel, worked 10 hours, read 12 pages of ego is the enemy and then 2 daily stoic, hit the gym, did an outdoor workout, started 75 hard, completed day 1, finished blade-2 day 18, recorded this podcast, edited 3 videos, bought and removed VEED again, ate 220g protein, drank a gallon of plain water (still going). Wow. Not too shabby of a day huh? I still feel like today was dogshit. I'm being 100% honest.
Business Revenue Tracker (Started 12/20/24) 💵
Today: +$0
Total: $3,350
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