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healthNov 13, 20238:24pending

533. Ejercicio Mindfulness: Observar avalancha de pensamientos

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Hoy observaremos esa avalancha de pensamientos pero sin dejar de prestar atención a la respiración para que esa avalancha no nos controle.

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533. Ejercicio Mindfulness: Observar avalancha de pensamientos

Meditacion Online y Mindfulness

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