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educationMay 20, 202650:00pending

52. Pressure, Exposure, & the Black Belt Test

Second Plan A

About this episode

On this episode Ryan and Amber explore the philosophy and process behind black belt testing in martial arts and where Fit to Fight® deviates.


Join us as we look at stress management, decision making, individual progress, and continuous growth in self defense.


"You're gonna die [metaphorically] several times in that test."

"Using 'Pass' and 'Fail' is weird in self-defense."

"It takes a unanimous vote of 'not ready' to decide that."

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52. Pressure, Exposure, & the Black Belt Test

Second Plan A

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