About this episode
Have you ever been in that weird in-between spot where you are in holiday mode but still have work but want the year to be over for a reset but still need to process the happenings of the previous 12 months? Of course you have, and many of us have been in that exact spot! In this episode we take a proactive approach to making 2026 just that much better with 5 steps you can start today!
Resources:
https://psychcentral.com/blog/how-to-stop-ruminating-on-the-past#rumination-vs-obsession
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