511: Use This Secret Method to Lose Weight for Good | Liz Josefsberg
About this episode
Liz Josefsberg is a health, wellness and weight loss expert with over 20 years in the industry. She's the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps.
She counsels both high-profile talent and everyday clients in all areas of weight loss, balance and nutrition.
Liz has a simple mission: to educate, empower and inspire others to live & sustain healthier lives.
Stick around for our conversation, Liz has some great ideas that will help you get to your ideal weight and optimize your health.
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