509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera
About this episode
Dr. Nicole LePera is a clinical psychologist and #1 New York Times bestselling author.
In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, Nicole began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
Nicole is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands.
Stick around and learn how to become a master of your mental health. It's gonna take work, it's gonna be hard but it'll be worth it!
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Rancho La Puerta - Use the code RLP-UHP and save $250 off your first 7-night visit at Rancho
Show notes:
Get every episode summarized
Each time The Jesse Chappus Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Jesse Chappus Show
721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
The Jesse Chappus Show
720: What's Really Destroying Your Arteries & The New Science of Reversing Plaqu...
The Jesse Chappus Show
719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella M...
The Jesse Chappus Show
718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole L...
The Jesse Chappus Show