
About this episode
⚪️ ⚫️ - Tuesday, March 11, 2025, 08:31 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I planned to record a long episode about goal setting but was too exhausted after the gym. Ended up taking an unintentional hour-and-a-half nap, realizing I need to fix my sleep. Had a brutal experience trying to update my address with a call center, which turned into a 35-minute ordeal of miscommunication, confusion, and absurd inefficiency. Also played a government-funded game of ski ball at work. Found some intro music for the podcast. Goal episode coming soon.
Notable Quotes From This Episode:
- "You don’t ever need two minutes to type in six numbers."
- "The worst customer service I've ever gotten in my entire life on a phone."
- "What the fuck would Marcus Aurelius be doing right now?"
- "Play the cards you're dealt and don’t bitch about it. Period."
Funny, Out of Context Quotes:
- "One, two, three, NORTH, five, six, seven, WEST—why is it screaming at me?"
- "Mid-workout, I step out of the classroom into this hallway outside the shitter."
- "My biggest issue is getting my address changed.”
- "This skiball game that we got going on right here? This is about $3 Grand."
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired as hell today. Not a fan of being so damn exhausted. More proof that sleep is everything.
💵 Business Revenue Tracker (Starting 12/20/24) 💵
Today: +$0
Total: $2,700
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🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
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https://rebrand.ly/Daily-Excellence
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
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🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
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