
About this episode
⚪️ - Sunday, March 02, 2025, 08:18 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I hit 500 days of podcasting, totaling 5,332 downloads across 50+ countries. Spotify leads in plays, with interesting trends in episode titles—ones with a plus sign tend to perform better. I reflected on past milestones, from starting with the Live Hard phase to developing frameworks like Year 95 and Blade, and now returning to fitness coaching. Lexi gave me a push to stay on track, and she’s the only person who’s listened to every episode. Looking ahead to more milestones.
Notable Quotes From This Episode- "If I make it, you will see how I did it. If I fail, you'll see exactly why."
- "It’s pretty crazy to think I’ve done this 500 days in a row."
- "Why wouldn’t I just keep on going? But when I’m actually in there, it’s like, dude, fuck this."
- "You playing chess? Isn’t there something better you could be doing?"
- "It takes me three seconds to get ready, and it takes her about five days."
- "We should start our own podcast, babe. The Brexie Files."
📎 Additional Things Not Covered in This Episode (Me) 📎
Cool.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I truly don’t have much else to say other than, I probably would wish I started a podcast 500 days ago if I hadn’t started one at all. Perspective baby.
💵 Business Revenue Tracker (Starting 12/20/24) 💵
Today: +$0
Total: $2,550
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🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
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🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
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🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
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