5: "Why can't I meditate even though I know it's good for me?"
About this episode
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who wants to start a meditation routine, but can't seem to get started.
The Sunday Soother Advicecast is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps reader access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; email your question to Catherine here; or leave a voicemail with your question at (202) 525-6558.
Resources mentioned in this episode:
Get every episode summarized
Each time The New Sensitive publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The New Sensitive
275: April's Tarot reading: Ground in with sacred self-care to hold bigger light
The New Sensitive
274: March's intuitive Tarot reading: Resting and healing to be most authentical...
The New Sensitive
273: A personal story about how the universe will reward you for boundaries, and...
The New Sensitive
272: How the "good girl" can learn to leave the "good job"
The New Sensitive