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healthOct 9, 20248:09pending

5 thought patterns that can make or break your relationship

About this episode

Exploring the five key types of thoughts that can either build up or break down your relationship. By understanding selective attention, attributions, and other relationship cognitions, you can change how you view and interact with your partner. Learn practical techniques to shift your mindset and create a healthier, more balanced connection.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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5 thought patterns that can make or break your relationship

Savvy Psychologist

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